Your First OCR Training Manual
$5
$5
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Need a roadmap to teach you the basics of obstacle race training and prepare you for your first obstacle race? This ebook will help you build running endurance, improve strength, and master obstacle-specific exercises to get in race-ready shape. Once you've completed this 12-week program, you'll be prepared to finish your first race!
Size
72.4 MB
Length
55 pages
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